0208 682 2649


Monday - Wednesday

8:00am - 11:00pm


8:00am - 12:00am


8:00am - 10:00pm


8:00am - 8:00pm


8:00am - 6:00pm

Primary Location: 1 Dundas Street West. Toronto Ontario. L4B 289



Sandra is a highly professional Personal Trainer who takes a full holistic approach to training, always taking all the important elements, such as core strength, posture improvement, flexibility and much more into account. Sandra has a passion for helping individuals become their healthiest possible self.

She’s highly experienced in training ladies, specializing in weight loss, fat reduction and achieving a  more toned body shape.

“We will work as a team and I will provide targeted advice as needed.  The aim will be to motivate you to keep going and dig in even when it gets tough.  A consistent training approach overtime, will bring about positive behavior changes.  Our combined aim (both you and I) is for you to achieve a healthier lifestyle so you not only look good, but you also feel even better.”

Best in:

  • Weight loss
  • Fat burning
  • Functional training
  • Flexibility
  • Core strength
  • Health monitoring


  • Advanced Diploma in Personal Training
  • Suspension Training
  • Gym Instructor
  • Group Exercise
  • Cardio, HIIT
  • Registered Associate Nutritionist