Thomas Ashby

Ever since he was a child Thomas has always been extremely active and into sports. He officially started athletics at the age of 11 and has been competing ever since, gaining international status in the gruelling 10 discipline decathlon.

“Personal Training is more than a job for me; it is an art form and a project by which I can carry out and show the world what I have to offer.” He has over 10 years of functional training experience and has passed this knowledge on to over 100 of his previous clients. His form of training will help anyone improve their personal performance and physical image.

“I guarantee you will be in the best shape of your life and you will see results quicker than ever before!” Thomas will closely monitor your progress on a weekly basis, making sure that you are on track to achieve your ideal physical condition.

Thomas specializes in:

• Functional Training
• Sports Specific
• Fat Burning
• Muscle Building
• Injury Rehab and Core Strengthening
• Kettlebells, TRX, Bulgarian Bag, Powerbag Vipr and Sandbells

Qualifications:

• REPS Level 2 Fitness Instructor
• REPS Level 3 Personal Trainer

“I am constantly expanding my knowledge through research and reading.”

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