0208 682 2649

mail@detox-fit.com

Monday - Wednesday

8:00am - 11:00pm

Thursday

8:00am - 12:00am

Friday

8:00am - 10:00pm

Saturday

8:00am - 8:00pm

Sunday

8:00am - 6:00pm

Primary Location: 1 Dundas Street West. Toronto Ontario. L4B 289

Teodora

TEODORA MANCHEVA

Teodora was a rhythmic gymnastics competitor for 10 years. She won numerous competitions and medals and went on to become a gymnastics coach. Her passion for health fitness and helping people led her to complete a couple of respected Personal Trainer courses. She is also REPS Level 3 certified.

Teodora specializes in fat loss and improving muscle tone, health and fitness. She has helped a number of clients lose considerable amounts of fat and achieve better wellbeing. Her training approach is varied and focuses not only on delivering results but also keeping her clients interested, engaged and motivated.

Best in:

  • Fat loss & weight loss
  • Muscle tone, condition and muscle gain
  • Core/abs training and waist reduction
  • Bodyweight, gymnastics and dance training
  • Core strength
  • Health improvement
  • High Intensity Interval Training

 

Qualifications:

  • YMCA Awards REPS Level 3 Personal Trainer
  • 2012 NSA Level 3 Personal Trainer Certificate