Teodora was a rhythmic gymnastics competitor for 10 years. She won numerous competitions and medals and went on to become a gymnastics coach. Her passion for health fitness and helping people led her to complete a couple of respected Personal Trainer courses. She is also REPS Level 3 certified.
Teodora specializes in fat loss and improving muscle tone, health and fitness. She has helped a number of clients lose considerable amounts of fat and achieve better wellbeing. Her training approach is varied and focuses not only on delivering results but also keeping her clients interested, engaged and motivated.