Selman

Selman’s passion for sport and fitness really accelerated over a decade ago, when he started to compete in national and international Mix Martial Arts competitions. This experience as an international athlete helped him develop a very good practical knowledge on diet and training.

“Whether you need to get in shape for your holiday and want a six pack for the beach, improve fitness, change your physique and lose weight, I have the know-how to lead you to your fitness aims – I will probably have done it myself many times in my competing career!”

Selman specialises in strength and conditioning training, metabolic training and at-home visits. Selman is highly qualified both through experience & skills and professional training. His experience as a Mix Martial Artist and bodybuilder specialist along with his functional strength training background will help you maximize your workout time and optimize your results. His vast experience as a trainer has made him incorporate many different training principles to get his clients fit.

“We’re in a result driven business! You commit, I deliver.”

Best in:

• High Intensity Interval Training (HIIT)
• Strength and Conditioning
• Weight Management
• Boxing and Combat Training
• Kettle Bell Training
• Muscle Gain
• Body Building and Sculpting
• Functional Training
• Core Stability Training
• TRX Training
• Sport Specific Training
• Sport Therapy

Qualifications:

• CYQ REPS Level 3 personal trainer
• Bs(Hons) Sport and Exercise Science
• NVQ Level 2 Body Massage
• NVQ Level 3 Sport therapy

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