0208 682 2649

mail@detox-fit.com

Monday - Wednesday

8:00am - 11:00pm

Thursday

8:00am - 12:00am

Friday

8:00am - 10:00pm

Saturday

8:00am - 8:00pm

Sunday

8:00am - 6:00pm

Primary Location: 1 Dundas Street West. Toronto Ontario. L4B 289

Matteo

Matteo Pepe

Matteo Pepe studied at Pisa University where he graduated in Sports Science and studied all subjects in relation to the understanding, design, operation and management of sports educational activities, including both physiological and patho-physiological scientific bases for the analysis and evaluation of human motor function. For his studies he obtained an outstanding score of 94/110.

Additionally, he completed several courses at the National School of massage, learning five different techniques of massage, as Deep tissue Massage, Maori Massage, Swedish Massage, Sport Massage and Reflexology.

Matteo used to play Basketball at semi-professional level and is currently a highly experienced Personal Trainer with an outstanding knowledge of different disciplines such as Anatomy, Physiology, Biomechanics, training techniques, nutrition, psychology and communication. He is passionate about the human anatomy in relation to postural re-education.

He is very popular among his many clients and is often described as “highly professional and very accurate.”

 

He specializes in:

  • Weight loss and toning
  • Functional training
  • Bodyweight & Joint mobility
  • Muscle conditioning
  • Strength training
  • Core strength and stability
  • Athletic massage, Swedish massage, Maori massage, Deep tissue massage, Plantar Reflexology
  • Suspension Training (free body functional exercise and/or using TRX)
  • Muscle gain and definition
  • Endurance training

 

​Qualifications:

  • Sports Science Degree.
  • Pilates instructor at the International Fitness Federation: Basic Pilates, Advanced Pilates, Cadillac & Reformer.
  • Athletic massage, Swedish massage, Maori massage, Deep tissue massage, Plantar Reflexology.

 

 

 

 

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