0208 682 2649


Monday - Wednesday

8:00am - 11:00pm


8:00am - 12:00am


8:00am - 10:00pm


8:00am - 8:00pm


8:00am - 6:00pm

Primary Location: 1 Dundas Street West. Toronto Ontario. L4B 289


Fazal Farooq

Fazal is a dedicated and enthusiastic graduate in Sports Science and an Advanced Level 3 Personal Trainer with experience in supporting and delivering extremely high quality training sessions, with in depth academic knowledge of anatomy, physiology and sports science solutions to help accomplish any health related goal.

He has practiced and honed his Martial Arts skills for over ten years, extensively studied and mastered several training disciplines and also developed practical solutions to help his clients become mentally, physically and spiritually more powerful.

His extensive experience as a Fitness and Martial Arts Expert, along with his understanding of functional strength, will help you maximize your workout time and optimize your results to tailor your needs at all levels.

“My vast experience as a trainer has made me incorporate many different training principles to ensure that my clients can vastly improve in all health related attributes of life. I enjoy being part of all of my clients journey and integrate my lifestyle to ensure that you accomplish your goals under the most challenging environments.”

Best in:

  • Functional Strength and Conditioning
  • Weight Management & Fat loss
  • Boxing and Combat Training
  • Kettle Bell Training
  • Muscle and Power Gain
  • Athletic Training
  • Calisthenics & Bodyweight Training
  • Core/ Abdominal Strengthening and Definition
  • Resistance Band/ TRX Training
  • High Intensity Interval Training (HIIT)
  • Sport Specific Training
  • Martial Arts TrainingEndurance and Power Training
  • Sport Massage, Rehabilitation and Therapy


  • Active IQ REPS Level 3 Personal Trainer
  • Bsc (Hons) Sports Science Certified in Anatomy, Physiology and Nutrition
  • Qualified in Martial Arts, Circuit Training and Combat
  • First Aid


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