0208 682 2649

mail@detox-fit.com

Monday - Wednesday

8:00am - 11:00pm

Thursday

8:00am - 12:00am

Friday

8:00am - 10:00pm

Saturday

8:00am - 8:00pm

Sunday

8:00am - 6:00pm

Primary Location: 1 Dundas Street West. Toronto Ontario. L4B 289

Evany’s Story

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  • Evany’s Story

Evany is the Co-Founder and Managing Director of Detox-Fit™

As London’s leading Fitness & Nutrition Coach, Evany co-founded and helped to develop Detox-Fit™ to become London & UK’s most recognizable fitness brand.

Evany is the Top Health & Fitness Expert who co-designed the Detox-Fit™ Effects System together with Jay, and created the revolutionary Detox-Food Nutritional Plan, which sets the benchmark and latest standard for the most optimal Nutrition in Fitness & Health.

Currently, she’s also working on the Detox-Fit book.

In Evany’s words…

WHO I USED TO BE…
Back at school I used to be that extremely shy girl full of insecurities. The one that would sit at the back of the class and only had one or two friends.

I used to be pretty lazy and had no idea about exercise. I would go to the gym sometimes and use machines and do exercises randomly, without knowing what I was really doing or why. Back then I had no idea about nutrition either and I would eat like most people usually do – eat what I was being told to eat and just what others ate.

I didn’t know who I was or who I wanted to be, and I wasn’t happy or comfortable in my own skin. I was just drifting through life, feeling pretty lost.

 

TRANSFORMING…

My interest in exercising and fitness started as an adult. I first started taking regular dancing and acting lessons. I also did some modelling here and there, but never liked it and didn’t enjoy being on the spotlight in that way. Then acting, which had been one of main passions since childhood, came along, and I got to perform on stage in several shows in London. Yet I decided that this wasn’t what I really wanted to do either.

And then fitness really got into my life. I realized how I wanted to feel and how I wanted to look,  and so I visualized my goals. I still didn’t know what I wanted to achieve in the full picture, but I wasn’t drifting anymore. Now I was taking control of my life and I had a set of goals in my mind. So I enlisted the help of a Personal Trainer to help me achieve my goals. I went for it and… I achieved them. I found this experience so motivating that decided to become a Personal Trainer myself, to be able to motivate and help others achieve their goals too.

Evany

WHO I AM TODAY…
Today I continuously keep on expanding my knowledge, and I’m fully confident in defining myself as an Expert in Nutrition & Fitness Coaching.

I know who I am, what I want and how to get it. Also, most importantly for me, now I eat real, vibrant food, and I am leaner and stronger than ever before.

I enjoy heavy weight lifting and snowboarding and am currently busy finishing my first novel, which will be published and available to the public in September 2016. After this one, three more are already waiting in the pipeline, including the “Detox-Fit book”, which I haven’t titled yet.

I am vegan, which for me is the least and the best I could ever be, as am passionate about animals – ALL animals, not just dogs, cats and the occasional squirrel in the park. As now I only nurture my body with the foods that it really needs, which are healthy, clean and highly nutrient-dense, I get all the health and fitness benefits that come with it: my energy levels have gone over the roof – I’m not tired anymore! My fitness is much better too – Now I’m stronger and have a faster and more efficient recovery. Also my metabolism is faster, have zero dietary cholesterol in me, and I have a very strong immune system – I just can’t remember last time I got sick, colds or flu. And my skin and hair love the healthy glow too!

Evany’s qualifications & expertise

  • Nutrition Expert
  • Expert in Plant-Based Nutrition
  • Personal Trainer Level 3
  • Qualified Personal Life Coach, specializing in NLP (Neuro Linguistic Programming) and CBT (Cognitive Behavioural Therapy)