As London’s leading Fitness & Nutrition Coach, Evany co-founded and helped to develop Detox-Fit™ to become London & UK’s most recognizable fitness brand.
Evany is the Top Health & Fitness Expert who co-designed the Detox-Fit™ Effects System together with Jay, and created the revolutionary Detox-Food Nutritional Plan, which sets the benchmark and latest standard for the most optimal Nutrition in Fitness & Health.
Currently, she’s also working on the Detox-Fit book.
In Evany’s words…
WHO I USED TO BE…
Back at school I used to be that extremely shy girl full of insecurities. The one that would sit at the back of the class and only had one or two friends.
I used to be pretty lazy and had no idea about exercise. I would go to the gym sometimes and use machines and do exercises randomly, without knowing what I was really doing or why. Back then I had no idea about nutrition either and I would eat like most people usually do – eat what I was being told to eat and just what others ate.
I didn’t know who I was or who I wanted to be, and I wasn’t happy or comfortable in my own skin. I was just drifting through life, feeling pretty lost.
My interest in exercising and fitness started as an adult. I first started taking regular dancing and acting lessons. I also did some modelling here and there, but never liked it and didn’t enjoy being on the spotlight in that way. Then acting, which had been one of main passions since childhood, came along, and I got to perform on stage in several shows in London. Yet I decided that this wasn’t what I really wanted to do either.
And then fitness really got into my life. I realized how I wanted to feel and how I wanted to look, and so I visualized my goals. I still didn’t know what I wanted to achieve in the full picture, but I wasn’t drifting anymore. Now I was taking control of my life and I had a set of goals in my mind. So I enlisted the help of a Personal Trainer to help me achieve my goals. I went for it and… I achieved them. I found this experience so motivating that decided to become a Personal Trainer myself, to be able to motivate and help others achieve their goals too.