Nowadays it's common for people to be overly acidic. An overly acidic body is known as acidosis - at some point the body can't function properly as it should and this can lead to many health issues, including depression, joint paint, heart disease, d [...]
Where do you get YOUR protein? Instead of worrying about how much protein we are getting, we should actually focus more on the SOURCES of our protein. Protein in our foods comes packaged together with other things that can either be harmful or health [...]
How A Vegan Diet Can Improve Your Marathon Training
written by Evany Ibáñez-Banczer on 20/04/2018 in
Sharing this great article which was recently published on hype.news.
With the Marathon looming it seems to be all anybody is talking about (or at least posting about on Instagram!) And with so many people running year after year, many are looking [...]
When an individual egg company wants to run an ad campaign, they can say whatever they want, but if an egg corporation wants to dip into the 10 million dollars the American Egg Board sets aside for advertising, as the board is overseen [...]
Avocado hummus! A cross between guacamole and traditional hummus, this green version is packed with nutrients, courtesy of the avocado, and full of creaminess and yumminess.
The goodies you'll need:
1 can chick peas, well drained
2 medium ripe [...]
Obesity, heart disease, diabetes type II, cancer, atherosclerosis,+ stroke, arthritis… the list goes on and on.
A report published in December 2013 by the United Nations Food and Agriculture Organisation (FAO) links 70% of human diseases to anim [...]
And the winner is... yes, you know it now ;)
Frankly, when you look at the simple nutritional facts and the effects that each one of these have in your body, there's no contest here.
Beans are highly nutrient-dense and packed with health boosti [...]
7 Things That Happen When You Stop Eating Animal Products
written by Evany Ibáñez-Banczer on 21/01/2016 in
People go plant-based for lots of reasons. These include reducing the risk of heart disease, losing weight, feeling more energetic, improving fitness performance, decreasing the number of pills they take, for ethical reasons… there are ma [...]
Have you ever heard of "fecal soup"? Over 130 million chickens are killed every day worldwide to be turned into products. During processing the chicken corpses are disemboweled and later soaked in a chill tank before being packaged and sent to dist [...]
Nowadays you should expect any fish or seafood you eat to contain some mercury. This includes both wild and farmed fish. Eating fish & seafood is the main source of exposure to methylmercury - a highly toxic form of mercury, a poison that interfe [...]